آرشیو مهر ماه 1401

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Benefits of using nuts

علی سلطانی جمعه ۲۹ مهر ۰۱ | ۲۳:۴۹ ۳ بازديد
Digestive system activities are one of those cases where many people are unfortunately not satisfied with the functioning of this part of their body and sometimes they witness problems such as constipation. pistachio shell But the good news is that one of the properties of nuts is to improve the activities of the body's digestive system, and by consuming this delicious food, you can greatly help the proper functioning of this part of the body.

Reducing the level of bad cholesterol in the blood
The presence of substances such as pumpkin seeds in nuts can significantly reduce the level of bad cholesterol in the blood. Therefore, one of the properties of nuts for people who suffer from high cholesterol problem can be reducing the blood cholesterol level of these people. For this purpose, a significant amount of pumpkin seeds can be used daily to regulate blood cholesterol levels.

Pumpkin seed dish

Help cure anemia
If you suffer from anemia, it is suggested to use nuts to improve this condition and even treat yourself. One of the properties of nuts is to help cure anemia, which is possible with ingredients such as cashews, pistachios, raisins, walnuts, dried figs, etc.

Research has proven that consuming a significant amount of nuts on a daily basis can play an important and key role in improving anemia.

Help cure diabetes
Diabetes is one of those common diseases among people who have no control over the process of using sugar in their diet and these people are at risk of contracting this disease. But another property of nuts is to help cure diabetes, which is highly recommended by many professors and experts in traditional medicine.

For this purpose, the use of hazelnuts, due to the presence of a small percentage of starch, is a good option for those who are about to get this disease or are suffering from this disease.

Help improve vision
Helping to improve eyesight is one of the properties of nuts, and consuming this delicious food can be very effective in improving eyesight.

It is better to know that pistachios, walnuts, cashews and almonds in nuts, since they are a complete source of vitamins A and E, are very effective in the process of improving eyesight, and consuming enough of these substances in nuts can improve health. guarantee for your eyes. For this purpose, eye specialists suggest people to include this delicious food for the eyes in their diet.

Are you satisfied with what you read? Did you come to the conclusion that maintaining the health of the body is very important and that nuts can help a lot in this regard? If so, we have been able to express our meaning well. Thank you for your cooperation.
برچسب ها: pistachio shell,

Prevent cancer

علی سلطانی پنجشنبه ۲۸ مهر ۰۱ | ۰۰:۰۱ ۳ بازديد
As mentioned earlier, pistachios have a large amount of antioxidants, which are very effective in neutralizing free radicals that are formed as a result of cellular metabolism. pistachio shell It is better to know that the presence of these free radicals in the body can lead to cancer. For this purpose, one of the properties of pistachios is to prevent the occurrence of diseases such as cancer, which will be easily possible as a result of consuming pistachios.
 
By consuming a certain amount of pistachios on a daily basis, it can completely neutralize the risk of such diseases and prevent their occurrence.
 
Improve the condition of the digestive system
The digestive system is one of the vital and important parts of every person's body, and if it does not function properly, it can cause problems such as constipation.
 
For this reason, one of the properties of pistachios is to improve the condition of the digestive system. Pistachios are considered as one of the rich sources of dietary fiber, the use of which will have a very positive effect on the functioning of the digestive system. It means that with the daily consumption of pistachios, all the activities of the digestive system can be faced with a relative improvement, which will prevent the occurrence of problems such as constipation.
 
Help cure anemia
Anemia is one of the problems among many women, which is generally caused by a lack of iron in the body. For this reason, many doctors suggest different ways to compensate for iron, one of which is using pistachios.
 
It is better to know that one of the properties of pistachio is helping to improve anemia, which is due to the presence of high amounts of copper and iron in pistachio compounds. Therefore, due to all these properties of pistachios, consuming appropriate amounts on a daily basis can improve anemia in women and people who are involved with this problem in the long term.
 
Another interesting topic is the relationship between pistachio consumption and blood concentration. In this regard, you can read the article "Know the relationship between nuts and blood concentration".
 
Balancing blood sugar and preventing diabetes
As mentioned earlier, pistachios have a large amount of antioxidants, which can play an important role in controlling blood sugar. Therefore, one of the properties of pistachio can be said to balance blood sugar and prevent diabetes.
 
Diabetes usually occurs in old age as a result of high consumption of sugary substances and decreased secretion of insulin hormone, and one of the most appropriate ways to prevent this disease is to use pistachios and include them in the daily diet. For this reason, many doctors advise people to consume this delicious nut to bring health to themselves due to these pistachio properties.
برچسب ها: pistachio shell,

What are the properties of fennel tea?

علی سلطانی سه شنبه ۲۶ مهر ۰۱ | ۲۳:۵۶ ۴ بازديد
The fennel plant is one of the plants that has many properties, that's why you can use this plant on a daily basis. pistachio shell The properties of fennel tea are different; You can consider each of its properties to treat many of your diseases.
 
Introducing the properties of fennel tea
Before using this drink, you should know the many properties of this tea, for this reason, here we have stated some of the most important properties of fennel tea:
 
Improve the digestive system
One of the most important advantages of fennel tea is that it cures problems of the digestive system and improves the digestion of food in the stomach. One of the most important properties of fennel seeds is; which will relax the muscles and stimulate the flow of bile. Finally, the pain caused in the stomach is improved by using these seeds.
 
Weight Loss
Fennel tea is very useful for losing weight. In fact, you should know that better digestion of food prepares the body to absorb food well, and that's why people feel full. Many people can use this tea daily to lose weight. Fennel is one of the warm-tempered herbs and is suitable for reducing glucose levels. Appetite is suppressed by the use of fennel. For this reason, you can experience weight loss with fennel tea.
 
Improve respiratory disorders
Fennel has been used for many years to improve respiratory disorders. Many respiratory patients use this tea to treat their problem. Fennel is useful for people's lungs, that's why bronchitis and chronic coughs are treated with this tea.
 
heart health
Another important advantage of fennel tea is that it guarantees heart health. There is a close relationship between heart and liver health. The liver is one of the important parts of the body that breaks down and produces cholesterol. If the liver is healthy, it lowers cholesterol effectively.
 
Fennel is one of the teas that supports the liver function in the body and has a direct effect on heart health. Fennel is known as one of the organic sources of potassium to control blood pressure. The properties of fennel tea for treating high blood pressure and heart disease are among the most important properties of the tea.
 
Strengthen the immune system
Fennel contains many sources of vitamins. It has a strong antioxidant, that's why the immune system is strengthened by using fennel. Fennel is like selenium and can stimulate many body systems.
 
A cup containing fennel tea
 
Enhance vision
Fennel extracts are effective for eye sight. How to use fennel to treat eye diseases is different. But if you use the properties of fennel tea effectively, you can see its effect on your eyes.
 
Hormonal balance
Hormonal balance is another property of fennel tea. Fennel is one of the herbs that has a lot of phytoestrogens. For this reason, it creates hormonal balance in the body. Fennel seeds have great ability to treat polycystic ovaries. In fact, many women who have hormonal disorders and are of reproductive age can use this drink to balance their hormones.
برچسب ها: pistachio shell,

Everything about the properties of tea

علی سلطانی دوشنبه ۲۵ مهر ۰۱ | ۲۳:۵۸ ۴ بازديد
There is a lot of vitamin C in beet, and for this reason, you should know that beet is one of the anti-inflammatory fruits. Vitamin C makes the immune system stronger. pistachio shell Inflammatory problems that arise in the body are treated using this tea. Harmful bacteria in the body are reduced with this drink. This is one of the properties of tea.
 
Antioxidant properties
Antioxidant properties are among the properties of tea. The fruit has a lot of antioxidants and this is one of its most important advantages. By consuming tea, you can eliminate free radicals in your body. Chronic diseases are treated with the use of this herbal tea, and people's stress is also eliminated. This is one of the properties of tea.
 
In general, you should know well that the antioxidant in this tea reduces heart diseases. Those people who care about rejuvenating their skin can drink a glass of this herbal tea daily. All the free radicals of the skin are destroyed by using this tea.
 
Treatment of digestive problems
One of the most important properties of tea is that it treats digestive problems. The properties of this tea are also mentioned in traditional medicine. In fact, you should know very well that the stomach tissue will be protected by using this tea, and this will prevent the stomach from bleeding. Those women who experience nausea during pregnancy can use this tea.
 
Improve the vascular and cardiac system
The fruit is rich in flavonol, anthocyanin, etc., which has a great effect on eliminating heart diseases. Many people use this herbal tea for their cardiovascular health. Improving the cardiovascular system is one of the properties of tea.
 
Reducing the risk of cancer
In general, you have noticed that fruits are rich in antioxidants. Antioxidant is known as one of the best minerals to fight cancer. All cancer cells that arise in the body are destroyed by using this tea. That is why many people drink this tea to prevent cancer and this is one of the properties of tea.
 
Reducing stress
Reducing stress is one of the properties of tea. If you have had a hard day at work, you can get rid of all your fatigue by drinking a glass of tea. This herbal tea is known as one of the most popular relaxing teas.
 
Quince fruit
 
Antiviral properties
There are many phenolic compounds in this tea that eliminate many viral diseases. This is one of the properties of tea that, along with other properties such as antioxidant and antibacterial, prevents people from getting viral diseases. You can cure your cold and flu by drinking this herbal tea.
 
Improve eye health
For many years, tea has been used to treat eye problems. Improving vision by using this tea makes people not suffer from eye diseases. This is one of the properties of tea.
 
The antioxidants in this tea provide many vitamins to people's bodies. Vitamins B1, B3, B6 and... They are among the best vitamins to strengthen the eyes.
 
Useful for the liver
This herbal tea has many advantages that are very effective for treating liver diseases. This tea increases the body's resistance to infections; Therefore, being useful for the liver is one of the properties of tea.
 
Eliminate allergy symptoms
The fruit is one of the fruits that eliminate allergic reactions. Skin inflammations are treated using this tea. The immune system of the body becomes stronger by using this tea, and because of this, the allergic symptoms in the body disappear.
برچسب ها: pistachio shell,

Antiviral properties of tea

علی سلطانی یکشنبه ۲۴ مهر ۰۱ | ۲۳:۴۸ ۳ بازديد
There are many phenolic compounds in this tea that eliminate many viral diseases. This is one of the properties of tea that, along with other properties such as antioxidant and antibacterial. pistachio shell prevents people from getting viral diseases. You can cure your cold and flu by drinking this herbal tea.
 
Improve eye health
For many years, tea has been used to treat eye problems. Improving vision by using this tea makes people not suffer from eye diseases. This is one of the properties of tea.
 
The antioxidants in this tea provide many vitamins to people's bodies. Vitamins B1, B3, B6 and... They are among the best vitamins to strengthen the eyes.
 
Useful for the liver
This herbal tea has many advantages that are very effective for treating liver diseases. This tea increases the body's resistance to infections; Therefore, being useful for the liver is one of the properties of tea.
 
Eliminate allergy symptoms
The fruit is one of the fruits that eliminate allergic reactions. Skin inflammations are treated using this tea. The immune system of the body becomes stronger by using this tea, and because of this, the allergic symptoms in the body disappear.
 
Suggested study: "Types of fruit tea + properties and how to prepare it"
 
How to dry for tea
To dry the fruit, you must first chop it well with a coarse grater. After grating, you must dry it. The drying of the fruit is done under sunlight and on a heater.
 
After the fruit is dry, you should fry it without oil. Be careful that to dry the fruit, you have to separate its seeds well. If the skin is yellow, there is no need to peel it.
 
Many people use heaters or ovens to dry fruits. In this case, the fruit will dry faster. After drying, it should be roasted until it turns brown. Smelling is one of the most important steps that you should pay attention to.
 
After roasting the fruit, you should put it in a glass container and close the lid to keep it away from moisture. You can dry a certain amount of this fruit according to your needs.
 
How to brew tea
To make tea, you need to pour one tablespoon of dried tea per person into a glass of boiling water. Boiling water should be left on the heat for 20 minutes until it reaches 80 degrees Celsius.
 
After pouring the dried tea into the boiling water, you should let the teapot stand on the steam for 20-30 minutes to infuse well.
 
For a better taste of tea, you can put cinnamon and cardamom in the teapot. Many people use saffron to make this tea more colorful.
 
One of the things you should know about this tea is that it has a sweet taste. If you want to make it sweeter, you can use candy. Many people brew this fruit tea in various ways. But you should know that this method that we mentioned is the most common and best way to brew tea.
 
Time to consume tea
Today, many people are looking for a healthy life and use organic herbal teas. If you drink herbal tea daily, you can get the positive effects of tea. Note that each herbal tea has specific properties and advantages. They must also be used within a certain period of time.
 
One of the most important points you should know about how to use and when to use this tea is to use it daily. If you drink a glass of this herbal tea daily, you can bring its properties and benefits to your body.
 
As we said, one of the best herbal teas that you can use is May tea. This tea is one of the special teas that bring many benefits to your body. So use it to stay healthy.
برچسب ها: pistachio shell,

How to prepare cocoa lokum?

علی سلطانی پنجشنبه ۲۱ مهر ۰۱ | ۲۳:۴۹ ۳ بازديد
Lokum is one of the best snacks and when combined with cocoa, it can be perfect for fans of cocoa taste. Because cocoa has a bitter taste. pistachio shell it is mostly used as a decoration and in the last stages of the preparation of cocoa lokum, but it still gives it a wonderful taste. In this article, we explain how to prepare cocoa lokum.
 
How to prepare cocoa lokum
How to prepare cocoa lokum is very easy and can be done at home. Many people like the taste of cocoa and prefer to choose sweets and cakes with this taste.
 
How to prepare chocolate cocoa lokum
How to prepare it is as follows:
 
Ingredient
The ingredients of these delicious snacks are:
 
2 and 1/2 cups of hot water
1/4 cup gelatin powder
2 glasses of sugar
3/4 cups of corn flour
1 cup of powdered sugar
1 tablespoon of lemon juice
1 tablespoon rose water + vanilla
1/2 cup pistachios
80 grams of dark chocolate
Cocoa powder + espresso powder to cover the lokums
Instructions
Dissolve gelatin in hot water. Add 2 cups of sugar and put it on low heat until it thickens a little. Put it aside. Sift corn flour, add powdered sugar and chopped chocolate. Reheat and stir until the end, you must be careful not to boil.
 
Remove from heat, add rose water, lemon juice, pistachios and vanilla. Grease a 24 x 24 cm baking tray and place baking paper inside it. Pour the prepared mixture into this tray, let it cool and put it in the refrigerator until it hardens.
 
Cut lokum into desired squares using a hot knife and roll in cocoa powder and espresso. Your perfect chocolate cocoa lokum is ready and you can enjoy it with a cup of tea or coffee.
 
It is true that this type of lokum is not among the common types of lokum, but it is a very good idea. For chocolate and cocoa lovers, trying it can be a pleasant experience.
 
How to prepare chocolate and rose water lokum
In the following, the recipe for a wonderful type of lokum with a chocolate coating is presented, which can be a wonderful dessert for entertaining guests or as a gift.
 
ingredients
The ingredients needed to prepare chocolate and rose water lokum are:
 
1/4 cup (45 grams) gelatin powder
1/4 cup (60 ml) of water
3 cups (660 grams) of sugar
2 cups (500 ml) additional water
3.4 cups (110 grams) of corn flour
2 tablespoons of glucose syrup
2 tablespoons of rose water
Red food coloring
360 grams of dark chocolate (semi-sweet)
1/4 cup (20 grams) of almonds
Instructions
Grease a 17 cm square cake pan. Sprinkle the gelatin over the water in a small heatproof bowl. Place the bowl in a small saucepan of simmering water. Stir until the gelatin dissolves.
 
Stir sugar and additional 3/4 cup water in a medium saucepan over medium heat without boiling until sugar dissolves. Bring it to a boil. Boil uncovered and without stirring until the temperature of the syrup reaches 116 degrees Celsius or 240 degrees Fahrenheit on the thermometer. Adjust heat to 116°C for 5 minutes without stirring to maintain temperature at 116°C. Remove the pan from the heat.
 
Meanwhile, pour the cornmeal into another medium saucepan. Add the remaining extra water and stir gradually. Bring to a boil, stirring until the mixture thickens.
 
Gradually mix the hot sugar syrup, gelatin and glucose mixture with the corn flour mixture and bring to a boil. reduce the heat; Simmer, stirring, for about 10 minutes or until mixture thickens slightly. Remove the pan from the heat; Mix with rose water and add food coloring.
 
A cup with coffee and a dish with lokum
 
 
 
Strain the mixture through a fine sieve into the cake pan. Remove any debris from the surface. keep for 15 minutes; Cover the surface with parchment paper, let it sit for 3 hours or overnight to harden.
 
Melt the chocolate, cut the lokum into squares with a knife. Using a fork, dip the squares in the chocolate, draining off the excess. Place on oil paper in the baking tray and sprinkle almonds or other types of nuts on it; Refrigerate for 1 hour or until the chocolate sets. This type of lokum has a very good taste because the combination of rose water and chocolate flavors is excellent.
 
Related article: "How to prepare homemade lokum?"
 
Conclusion
 
By learning how to prepare cocoa lokum, you can easily prepare one of the different and very tasty types of lokum at home and enjoy it as a snack with a cup of tea or coffee. This type of lokum has a unique taste for lovers of cocoa and chocolate sweets. To make this type of lokum, it is better to know the necessary ingredients well and follow the basic recipe.
برچسب ها: pistachio shell,

Some food ideas for children's birthday parties

علی سلطانی دوشنبه ۱۸ مهر ۰۱ | ۲۳:۵۶ ۵ بازديد
First of all, it should be mentioned that hot dog is used as a complete food for all ages. Regardless of the location of the birthday. pistachio shell hot dogs and cocktails are among the most popular. Also, high speed of preparation and flexibility in decorating them is one of their differences compared to other foods. In this case, we suggest making the hot dogs smaller than their normal size so that it is easier for children to cook them. Keep in mind that children are not going to get full with this food.
 
Macaroni and cheese
A special and popular food that is rooted in English culture. Considering that most children have a good relationship with pasta, then they will like this food. To turn this dish into a healthier food, we suggest using wheat pasta and low-fat cheese.
 
Grilled vegetables
Grilled vegetables are still one of the best things to use at children's parties. This idea is one of the most used methods in the parties of older people, that's why children also became interested in these things. The high properties and health found in this delicious combination have made it one of the most popular on the list.
 
Cauliflower nugget
Cauliflower alone is a rich source of vitamin C. Using it as a treat for children's birthday parties, in addition to its beauty, makes your children healthier.
 
samosa
One of the most famous foods in the south of Iran, which despite its simplicity in cooking, has a wonderful taste. If you want to spend less money on your ceremony and party, we suggest you to use this option.
 
Adult birthday snacks
As people get older, their interest in celebrating decreases; Also, if they have a party for themselves, they like to keep it simple, but you can make it simple by using the usual and very good methods and get a great party for your adult.
 
First of all, you should be well acquainted with the interests and things that your adult person likes, such as theme, color, food and many other things that help to hold this party as much as possible.
 
Food for adult birthday table
One of the most important parts of a birthday is preparing a variety of foods. You should fill the birthday table by buying or preparing a variety of foods. Because they play a very important role in birth.
 
Natural juices on the birthday table
You can use all kinds of natural juices to decorate your adult's birthday table; Because they are both healthy and good and give a very good effect to the birthday table. Of course, you should pay attention to what kind of juices your adult enjoys and likes to drink.
 
Cakes and sweets on the birthday table
Cake plays a very important role in a birthday, cake can make your birthday table very beautiful, and when you get a cake with a specific design, the effect and beauty of your adult's birthday table will multiply. One of the other things that should be considered for a birthday is the preparation of sweets; You should use different sweets for your birthday, for example, cream sweets are one of the best sweets that everyone likes to eat.
 
Using a variety of fruits on the birthday table
One of the best options for an adult birthday table is to use fruits; Because adults usually welcome fruits and like to eat them. Also, the use of various fruits on the birthday table gives your table a special beauty and color.
 
last word
In the note above, we tried to introduce you to many snacks that are used in birthday parties; Of course, it is worth mentioning that these foods can be tasteful and can be varied according to the taste of people. Another point that should be observed in birthday snacks is that decorating is one of the things that makes both children interested in eating it and also gives a beautiful view and effect to your celebration. Decorate the food with appropriate decorations as much as you can and don't neglect it; Of course, if you have a special theme in mind for your birthday, it is suggested that your decorations match your birthday theme so that everything is done in the best possible way.
برچسب ها: pistachio shell,

Do you know which nuts have magnesium?

علی سلطانی پنجشنبه ۱۴ مهر ۰۱ | ۲۳:۵۶ ۶ بازديد
It is better for people who always have low blood pressure to include this type of nuts in their meals. Because hazelnut is one of the best blood pressure treatments. pistachio shell Also, its regular consumption is highly recommended for students. Cold-tempered people get bloated by consuming too much hazelnut.
 
Almond as a type of nut with warm nature
Almonds are another kind of nut that has many benefits for the body. Almonds are one of the richest warm-natured nuts. One of the most important properties of this type of nut is preventing Alzheimer's, strengthening memory, relieving constipation, improving eyesight, improving teeth and gum problems, etc. This type of nuts is very suitable for children with low appetite and pregnant mothers. It is very hard to digest this type of nut and people with cold stomach should not eat it excessively.
 
Related article: "Which nuts have magnesium?"
 
Conclusion
 
In this article, we talked about the types of hot-tempered nuts and also specified their benefits for you. In this content, you learned that almonds, hazelnuts, pistachios, walnuts, sesame seeds, etc. . . They have a warm nature. Also, watermelon seeds, poppy seeds, hemp seeds, pumpkin seeds, seeds, chestnuts, etc. . . They have a cold nature.
 
Finally, we ask you, the reader of this article, to share this content with others if possible to improve their health. I hope you have enjoyed reading this article about the types of warm-natured nuts.
 
In this article, we are going to introduce you to know which nuts have magnesium and also their properties. It is better to stay with us for more information about this.
 
magnesium nuts
Nuts and nuts, which are popular and delicious ingredients, contain many types of minerals and vitamins. One of these minerals found in nuts is magnesium, which can guarantee the health of the human body. Magnesium is found in abundance in most nuts and seeds.
 
Medical doctors recommend regular and regular use of magnesium-rich nuts to people. Because lack of magnesium in the body may endanger people's health. Most people turn to magnesium-containing medicines to compensate for the lack of magnesium in their body.
 
These drugs may be harmful to many people and do not make them; Therefore, it is better to use food products such as nuts instead of chemical drugs to supply magnesium needed by the body. If you want to know which nuts have magnesium, just follow this content until the end.
 
Do you know which nuts have magnesium?
By understanding which nuts have magnesium, you can use the right options to supply this very nutritious mineral. As we mentioned above, in order to supply the magnesium needed by the body, it is necessary to use a variety of nuts containing magnesium.
 
Regular and regular use of magnesium-rich nuts will help you achieve these goals. So, in answer to the question of which nuts have magnesium, you should look at nuts such as pistachios, walnuts, hazelnuts, peanuts, etc. . . Cited.
 
The nuts we mentioned above are known as magnesium nuts. Although these nuts all contain magnesium, the amount of magnesium in them is different. These types of nuts are very energizing and their permitted consumption is highly recommended for the elderly, children and pregnant and lactating mothers. In addition to magnesium, these types of nuts also contain fiber, various vitamins and . . are. Doctors of traditional medicine highly recommend the consumption of this type of nuts to people who have a cold nature. Because these types of nuts have a warm nature and are very useful for their health.
برچسب ها: pistachio shell,

Learn more about the properties of raisin peas

علی سلطانی یکشنبه ۱۰ مهر ۰۱ | ۲۳:۵۷ ۵ بازديد
Raisin chickpeas are one of the most popular foods that are often referred to as nuts. In other words, this type of food can be combined with other food such as pistachios, hazelnuts, almonds, etc. pistachio shell They mix and use them as nuts. Here we are going to explain the properties of raisin chickpeas and also how to produce them.
 
Preparation of raisin chickpeas
Raisin peas are placed in the category of nuts. Chickpeas are actually seasoned peas. Fresh chickpeas are used to prepare this type of food. In other words, the preparation of chickpeas is done in the following steps: boiling the chickpeas, draining them, peeling, cooking and flavoring the chickpeas. Below we explain each of these steps:
 
to boil
The first step in preparing chickpeas is to boil fresh chickpeas. At this stage, peas are first boiled using some water. Boiling peas does not mean they are cooked, but it is done to make them softer.
 
drain
In the second step, you should drain the peas.
 
Peeled
In the third step, it is necessary to peel the drained chickpeas. At this stage, the skins of the drained chickpeas are separated.
 
Cooking
After peeling, it is time to cook the chickpeas. At this stage, the chickpeas are heated to dry them and remove their moisture.
 
Flavor
In the fifth step, the chickpeas are seasoned. At this stage, add some salt, sugar, etc. to the chickpeas. It is added to taste the peas. Note that the desired ingredient is added to the chickpeas and they are roasted until they become crispy.
 
Getting to know the properties of raisin chickpeas
Raisin chickpeas have many properties that some people may not know about. The properties of raisin peas can be used to treat many diseases and improve many problems. Such as regulating body cholesterol, controlling weight, treating anemia, regulating blood pressure and treating high blood pressure and strengthening the body's immune system, which is very important. Other properties of raisin chickpeas include hunger relief, providing iron to the body, treating cardiovascular problems, providing calcium to the body, preventing cancer, etc. can be named.
 
Cholesterol regulation
One of the properties of raisin peas is cholesterol regulation. In fact, raisin chickpeas are rich in a substance called dyslipidemia. This type of substance is one of the effective substances in not accumulating cholesterol, as a result, consumption of this type of food helps to regulate cholesterol.
 
Peas, raisins and almonds
 
Weight Loss
Other properties of raisin chickpeas include weight loss and obesity treatment. This type of food is rich in fiber. As a result of its consumption, the user does not feel hungry for a long time. Therefore, the desire to consume food in a person decreases.
 
Blood pressure treatment
Other properties of raisin chickpeas include treating blood pressure and regulating it. This type of food is rich in essential minerals such as potassium, vitamins, B iron, antioxidants, etc. is. The mentioned substances are very effective in reducing blood pressure. For example, potassium greatly helps to reduce blood vessel tension, thereby regulating blood pressure.
 
Eliminate hunger
Raisin peas satisfy hunger. In other words, this type of food is rich in fiber and also a lot of protein. It also helps to eliminate hunger and make people feel full.
 
Strengthen the immune system
Raisin peas strengthen the immune system. In other words, this type of food is a rich source of iron. The iron contained in the structure of raisin peas helps to strengthen the immune system. It should be noted that the consumption of this food by pregnant women is highly recommended. Because using it during breastfeeding helps to supply energy to the body.
 
Bone strength
Among other properties of raisin chickpeas, we can mention the treatment of bone problems as well as their strength. The mentioned food item is a rich source of calcium, which helps to strengthen bones, increase their strength, treat osteoporosis or soft bones, etc. it helps.
 
Improvement of cardiovascular problems
Raisin chickpeas are rich in folate. This type of mineral helps to regulate the level of amino acids in the body and prevents heart attacks and strokes.
 
Treatment of anemia
Other properties of raisin chickpeas include the treatment of anemia. This type of food is a rich source of iron, calcium, copper, vitamin B complex, etc. is. As a result, the consumption of raisin peas helps in the production of red blood cells and cures anemia. The growth and proliferation of red blood cells is one of the advantages of consuming raisin chickpeas.
 
Treatment and prevention of all types of cancers
Another property of raisin chickpeas is the treatment of various cancers. This food is rich in antioxidants. The presence of catechin in its structure prevents the entry of foreign hall cells into the body.
 
As mentioned in this article, the properties of raisin peas can be used to treat many diseases such as cardiovascular problems, lowering blood pressure, treating bone problems, regulating cholesterol, improving eye problems, treating anemia, etc. Cited. This type of food can be used alone, it can also be mixed with nuts, dried fruits such as apricot leaves, etc. Mix and use. Thank you for reading this!
برچسب ها: pistachio shell,

Face and body fattening dried fruit

علی سلطانی پنجشنبه ۰۷ مهر ۰۱ | ۲۳:۵۳ ۶ بازديد
Because cosmetic surgery is very dangerous and its side effects are inevitable. In this section, we would like to introduce you to different types of fattening dry fruits for the face and body. pistachio shell Of course, be careful that snack consumption is not the only factor affecting obesity or physical fitness, and many other factors such as exercise and healthy lifestyle affect the beauty of the body.
 
Fruits contain natural sugar, vitamin E, and are rich in minerals and antioxidants, which are very beneficial for the health of the digestive system and skin. Meanwhile, some of them contain more sugar and calories, which are recommended for people who want to gain weight.
 
Bananas, mangoes, peaches, apricots, cantaloupe, papayas, etc. are among the fattening fruits, which we will describe separately below.
 
Dried banana, a fattening fruit
The properties of dried bananas are more than natural bananas; As a result, dried banana can be used as a healthy snack. Nutrients in bananas include potassium, carbohydrates, vitamin C, etc.
 
Minerals in bananas mainly include potassium; Of course, in addition to its many properties, bananas contain a large amount of saturated fat, and for this reason, it is better not to overeat eating this fruit. This fruit is not suitable for people who are on a slimming diet.
 
Dried mango, a fattening dried fruit
Dried mango is one of the most popular and widely consumed dried fruits due to its pleasant smell and useful properties. Of course, due to the lack of mass production resources in the country, part of this fruit is supplied from tropical countries, and for this reason, it has a relatively high price.
 
Mango is very tonic and strengthens the body, and because of its high energy and fiber, it causes obesity. Eating dried mangoes is one of the sweet and easy ways to increase the nutrients your body needs.
 
Whenever you feel hungry, you can have a convenient and light snack. Dried mangoes contain many beneficial nutrients, including vitamin A.
 
During the drying process of mangoes, water-soluble vitamins such as vitamin C are lost. This dried fruit has dense sugar that provides you with about 160 calories. Therefore, consumption of dried mango should be in moderation because it causes many problems.
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