پنجشنبه ۰۷ مهر ۰۱ | ۲۳:۵۳ ۷ بازديد
Because cosmetic surgery is very dangerous and its side effects are inevitable. In this section, we would like to introduce you to different types of fattening dry fruits for the face and body. pistachio shell Of course, be careful that snack consumption is not the only factor affecting obesity or physical fitness, and many other factors such as exercise and healthy lifestyle affect the beauty of the body.
Fruits contain natural sugar, vitamin E, and are rich in minerals and antioxidants, which are very beneficial for the health of the digestive system and skin. Meanwhile, some of them contain more sugar and calories, which are recommended for people who want to gain weight.
Bananas, mangoes, peaches, apricots, cantaloupe, papayas, etc. are among the fattening fruits, which we will describe separately below.
Dried banana, a fattening fruit
The properties of dried bananas are more than natural bananas; As a result, dried banana can be used as a healthy snack. Nutrients in bananas include potassium, carbohydrates, vitamin C, etc.
Minerals in bananas mainly include potassium; Of course, in addition to its many properties, bananas contain a large amount of saturated fat, and for this reason, it is better not to overeat eating this fruit. This fruit is not suitable for people who are on a slimming diet.
Dried mango, a fattening dried fruit
Dried mango is one of the most popular and widely consumed dried fruits due to its pleasant smell and useful properties. Of course, due to the lack of mass production resources in the country, part of this fruit is supplied from tropical countries, and for this reason, it has a relatively high price.
Mango is very tonic and strengthens the body, and because of its high energy and fiber, it causes obesity. Eating dried mangoes is one of the sweet and easy ways to increase the nutrients your body needs.
Whenever you feel hungry, you can have a convenient and light snack. Dried mangoes contain many beneficial nutrients, including vitamin A.
During the drying process of mangoes, water-soluble vitamins such as vitamin C are lost. This dried fruit has dense sugar that provides you with about 160 calories. Therefore, consumption of dried mango should be in moderation because it causes many problems.
Properties of dried fruit for stomach and intestines