پنجشنبه ۱۱ آذر ۰۰ | ۱۱:۰۹ ۱۸ بازديد
Introduction of pistachios and their pistachio shell typesPistachio is one of the most important fixed nuts among Iranians, which has a lot of potassium compared to oranges, which have a larger body. Pistachios also have a lot of nutrients. The main centers of pistachios in the country are Kerman province and Rafsanjan city.
Four types of pistachios are mass-produced in the country, which are:
فندقيكله قوچيAkbariAhmad AghaeiMost Iranian pistachios are consumed raw or dried. To make the pistachio taste better, it is fried with lemon juice and salt to prepare salted pistachios.
You may be wondering what is in pistachios? There are the following ingredients in 100 grams of pistachios:
15 grams of starch2.5 grams of water54 grams of fat130 mg of calcium500 mg of phosphorus7.5 mg of iron950 mg of potassium230 units of vitamin A.0.7 mg of vitamin B11.5 mg of vitamin B3Take a look at the medicinal properties of pistachiosPistachios are very effective in preventing cardiovascular diseases. It is also useful for regulating heart rate, calming and calming the nerves. Pistachio consumption also reduces bad cholesterol in the body. The secret of pistachio blood is in the presence of iron in it, and people with anemia must consume some pistachios daily. Eating pistachios strengthens ***ual power and strengthens the mind and brain. Pistachio consumption opens the liver ducts, strengthens the stomach and relieves cough. Treatment of diarrhea. Pistachio consumption also relieves itching of female genitals.