چهارشنبه ۲۳ شهریور ۰۱ | ۱۵:۵۰ ۸ بازديد
Another type of dried fruit that is very popular among different people is apricot leaf. This delicious and popular dried fruit has a lot of vitamin D. pistachio shell Unfortunately, most people in our society are facing a decrease in this vitamin in their body. By using this dried fruit, they can reduce the deficiency of this vitamin to some extent. Vitamin D in apricot promotes bone and tooth growth.
Apricot is very useful for removing cramps and contractions of vascular channels and softens stiffness. To completely quench thirst, you can use soaked apricot leaves, which quenches thirst like water on fire. Also, this tasty dried fruit significantly helps digestion and ultimately prevents constipation.
Apricot kernel also has many properties, among which it can be mentioned that it is economical and purifying the blood.
Properties of dried fruits for children
Many children react to eating fruit and refuse to eat it. Dried fruit can be a good substitute for this, which is fortunately welcomed by children.
Of course, this point should be kept in mind that eating whole nuts and dried fruits starts after the age of 5, but before that, children can be fed with all kinds of brains.
Among the general properties of dried fruit consumption for children are the following:
Fatty brains help a child's physical and mental development due to their abundance of antioxidants and healthy fats.
Daily consumption of a handful of it will provide the necessary energy for the child during the day, in this case the child will not feel weak or weak in any way.
By filling the stomach space, it prevents overeating and eating harmful snacks and eventually overweight in the child.
Due to having healthy and useful fats, it reduces the possibility of heart diseases.
In this article, we talked about the properties of dried fruits. We hope that we have been able to express the value of dry fruits for you by presenting these materials. Be sure to try these wonderful foods for yourself.
Properties of dried fruit for stomach and intestines