دوشنبه ۲۱ شهریور ۰۱ | ۱۴:۵۲ ۸ بازديد
Dried figs are usually prepared from the drying process of fresh and sweet figs. One of the reasons for drying figs is the long shelf life of this delicious fruit. pistachio shell Because by drying figs, it can be used for a very long time. In this article, we decide to learn how to soak dried figs; So if you are looking for a new way to use dried figs, don't miss this article.
The importance of dried figs in the diet
Among all available dried fruits, dried figs are very popular due to their various properties. Because the consumption of dried figs can supply most of the minerals in the human body. It is better to know that dried figs are rich in minerals and vitamins. Therefore, using this delicious dried fruit can bring health to your body.
It is necessary to know that consuming dried figs can improve the function of the digestive system, strengthen the heart, improve anemia, etc. For this reason, if you are looking to improve your body's performance, it is better not to forget to consume dried figs. The use of dried figs has been very common among Iranians since the past. Because at that time, due to the lack of proper tools to store food, people had to dry figs; In this way, they can keep this delicious fruit for a longer period of time.
How to soak dried figs
Today, many people use dried figs in various ways. For example, some people consume dried figs by soaking them in water or milk; In this way, in addition to softening the dried figs, their healing properties will somehow increase. In the following, you can learn about the steps of soaking dried figs in water and milk.
dried fig
Ingredients for soaking dried figs in water
1 glass of lukewarm water
6 dried figs (visit Rauf store to buy dried figs)
How to soak dried figs in water
Before dealing with the training of soaking dried figs in water, we must remember one thing; For this reason, you need to know that 1 glass of lukewarm water is enough for only 6 dried figs. If you want to increase the number of dried figs, you should increase the amount of lukewarm water. To soak dried figs in water, you must first cut all the dried figs in half; In this way, you can make sure that all the figs are healthy.
After making sure that the dried figs are healthy, you should wash them with cold water; By this process, all the dust on the dried figs can be cleaned well. After completely washing the dried figs, you should put them in a suitable glass or porcelain container. Next, you should add 1 glass of lukewarm water to the dried figs.
After adding water, you should put the container containing dried figs in the refrigerator; Also, the proper time for figs to soften is 1-2 days. After the mentioned period of time, the figs will be ready to use. To use softened figs, you can separate the water and use them separately. You can also mix water and dried figs with a mixer and consume the mixture.
Properties of dried fruit for stomach and intestines